Mine contains many coloured pencils. Hypnotherapy. EMDR. Regression therapy.RET. Mindfulness. Body awareness. Energy work. Conversation. Humour. Silence. I don't believe people should fit into a particular method. I believe each person has their own way of healing. Some need …
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Why We Sometimes Lose Access to Ourselves
Why We Sometimes Lose Access to Ourselves One of the strangest things about being human is that we do not always have equal access to all of ourselves. A person can be intelligent, insightful, emotionally aware, even spiritually expansive—and yet, in certain moments, behave as if …