We don’t fall into patterns by mistake— we enter them to survive. Therapy helps us step out of them when they are no longer needed.   EMDR and hypnotherapy in Amsterdam help process trauma and restore balance.   When the Mind Narrows:        Trance, Patterns   and the Return to      … Continue reading hypnotherapy → gently shifts the trance EMDR → reorganizes the pattern regression → reveals the origin awareness → restores movement